Who is this for?
Thoughtful women who prefer meaningful travel over marathon sightseeing. Perfect for solo travelers, empty-nesters, and anyone curious about Qigong, yoga, creative exploration, good food, and kind company. No prior experience required. Our retreats are for women only.
What do you mean by "Qigong and yoga"?
Each morning begins with gentle, standing Qigong: flowing movements, breath, and energy awareness. On some evenings, we'll close the day with yoga nidra, a guided deep relaxation you do seated or lying down. It's sometimes called "yogic sleep." Everything is optional, with an emphasis on how you feel, not how it looks.
How fit do I need to be?
The Amalfi Coast is beautiful and steep. Expect hills, uneven paths, and plenty of stairs, especially in Positano. If you can walk for an hour or so at your own pace and manage several flights of stairs, you'll be comfortable. Every activity is optional, and the days are paced so you can rest or join in as you like. If you have mobility concerns, please email me before you register, and we'll talk it through.
Do I need experience or special gear?
No experience needed. Bring comfortable clothes you can move in, supportive walking shoes with good grip, and a swimsuit for the boat day. We'll provide what's needed for our practices when possible, and you're welcome to bring your own mat or small props.
Dietary needs and what's included?
Most dietary preferences can be accommodated with advance notice (vegetarian, dairy-free, gluten-free). You'll share your needs on a pre-trip form after you register. Your retreat includes seven nights at the villa, daily breakfast, six dinners with wine, lunch on the Capri boat day, daily Qigong, evening circles with creative sessions, and curated experiences. Airfare is not included. For the full list, see the retreat page on WeTravel.
Ready to join us? [See full details and reserve your spot →]
Still have a question?
Email info@travelingwomenscircle.com. I'm happy to help.